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“Phthalates and parabens—found in many personal care products—can mimic estrogen and interfere with hormonal signaling."

Journal of Clinical Endocrinology and Metabolism

“Hormonal imbalance can manifest as acne, mood swings, fatigue, anxiety, or weight gain—even when lab results are ‘normal.’”

Cleveland Clinic

“Vitamin ‘J’ — aka JOY — is a key ingredient to healing your hormones (and really, anything else going on with your health).”

Aly Cassata, NTP, CLC, hormone healing coach

“Supporting hormonal health through non-toxic living is essential—not optional—for long-term health."

Dr. Stephanie Estima, neuroscientist and author

“Hormone health isn’t just about fertility—it affects brain, bone, heart, and mental health.”

Dr. Aviva Romm, MD

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